Fight The Flue, Knock It Out Fast!


Fight The Flue, Knock It Out Fast!

The Flu Wants You!

3 Ways to fight the Flu.

Cough and sneeze into your sleeve. Hands spread the disease.

Was Hans Often! Wash hands for 20 seconds with soap and warm water.

Rest is Best. Stay home if you have flu symptoms:

Fever, 100F and above

Coughing and sneezing.

Body aches and extreme fatigue.

Natural Cold and Flu remedies:

Important.. of course, it’s important to see a medical professional of any major or serious illness..

* Drink lots of water

* Raw garlic

*Face Steam

*Herbel Teas

*Bone broth and chicken soup

*Lemon juice and ginger

*Electrolyte drinks.

Health Benefits of Chicken soup.

the soup’s steam helps relieve congestion and the warm broth coats a sore throat, but whether that comforting chicken noodle soup is actually healthy depends on the ingredients in the bowl. If you make your own soup with fresh ingredients, you can have a chicken noodle soup full of flavour and nutrients.

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